Back to Life System: Cardiovascular Category

Back to Life System Individual Score Sheets:

Back to Life Chiropractic Cardio Test THRSubMax Test with a step Individual Score Sheet             

Back to Life Chiropractic Cardio Test BP Individual Score Sheet

Back to Life Chiropractic Cardio Test THR Mile Test Individual Score Sheet

Companion Forms:  Please download to help complete your Connection to  Wellness Checklist.

Cardio Training Forms

Body For Life Cardio

MHR-HIIT-calculation

Websites:

http://www.polarusa.com/us-en/ (Polar Heart Rate Monitor website)

http://www.jeffgalloway.com/ (Run Injury Free with Jeff Galloway)

http://www.upward.org  (UPWARD Soccer, basketball and other Christian sport leagues)

Non companion Forms:

Run-Walk-Run Ratio

 Cardio Club:

 Cardio Club Video



Back to Life Chiropractic located in Buckner, Ky.   Improving life styles with the Back to Life System.