One of the goals at Back to Life Chiropractic is to help you hold your adjustments by making lifestyle changes. We have been using the Connecting to Wellness System for several years now with great success to help patients reach their goals. Here is a post to help you fill out one of the Individual score sheets: BMI (Body Mass Index) to come up with a Health Score.
How to Fill out your Connecting to Wellness Individual Score Sheet BMI. This video is to help you fill out your Connecting to Wellness Individual Score Sheets to fill out the Master Score Sheet to get your individual Wellness Score. Then use your Connecting to Wellness Checklist to start improving your health one goal at a time.